Less tension: Where a wrinkle appears there is an excess or lack of activation of the nearby muscle. For bruxism or neck pain, these exercises balance the use of specific muscles.

Natural beauty: this method has no side effects, it enhances the natural beauty of your face without changing its genuine and natural appearance.

Regeneration: stimulating the skin with exercises and massages, involves a real regeneration from the inside. It activates the cellular metabolism that produces nutrients from within.

Prevention: Take care of your face because prevention is better than cure. The skin is an organ that indicates the state of health. It is remarkable the improvement that occurs at a psycho-physical level just by working on the face.

Rejuvenate: this method improves skin imperfections such as: flaccidity, expression lines, asymmetries, asphyxiated or too oily skin, acne and signs of ageing.

Avoiding mistakes: in these 6 years of experience, I have helped many people to avoid certain practices (or products), which turn out to be common mistakes.

Pleasure: Taking care of yourself can be fun and pleasurable, it can be your moment, your ritual. Add music, a smile and make room for enjoyment.